http://www.paidtwice.com/2007/10/19/a-solid-breakfast/#comment-4625 Joel Fri, 19 Oct 2007 12:13:32 +0000 http://www.paidtwice.com/2007/10/19/a-solid-breakfast/#comment-4625 Fruit and foods super-charged with fiber are the best breakfast bets. Fruit is very easy to digest, while fiber helps regulate your energy levels throughout the day to help avoid those mid-morning and mid-afternoon crashes. Fruit and foods super-charged with fiber are the best breakfast bets. Fruit is very easy to digest, while fiber helps regulate your energy levels throughout the day to help avoid those mid-morning and mid-afternoon crashes.

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